women health

‘It’s like a constant gamble:’ Ukrainian couple expecting birth of twins in wartime Kyiv – CNN | NutSocia

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CNN — Kateryna and her husband Oleg endure what every citizen of Kiev has to go through – long power outages, hours without internet connection and constant fear of the next rocket fire. But at the beginning of 2023, they are also preparing for the arrival of Gemini. Kateryna, who is 34 years old, is … Read more

The weight-loss nutritionist shares the three tricks she swears by for permanent weight loss – Daily Mail | NutSocia

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A weight loss nutritionist known for her incredible meal prep has shared the three tricks she swears by for permanent weight loss. Melbourne-based Angela Borges has hundreds of clients looking for a lasting impact on their healthy diet — and she says she always tells them the same three things. “Weight loss is 90 percent … Read more